Cagliari (Italy)

Cagliari (Italy)

General Info Cagliari is the capital of Sardinia and also the largest city on the island. It’s a thriving, modern city situated in the foundations of an ancient past as well as all short range from one of the most exciting beaches in Europe. Cagliari is rich in culture as well as art, and this…

Little Ischia island

Ischia Island (Italy)

General Info Ischia is a volcanic island, the largest of the Phlegrean islands, near Naples. Ischia is known globally for its restorative centers and thermal spas. But what started all of it? According to the myth, the local people in the island had to endure much over the years. They have suffered both quakes and invasions…

Capri (Italy)

Photo credit: Mariano Mantel General info Capri is a Mediterranean island of calcareous origin which has been visited for many years by artists, writers and intellectuals, all enthralled by its beauty. A blend of nature, history, culture, worldliness, and events that daily mix with one another and bring the Tale of Capri to life; based…

Naples

Naples (Italy)

Photo credit:  ILCE3000 General Info Naples is the capital of the Italian region Campania and the largest city in southern Italy, situated on the Gulf of Naples between the amazing Mt. Vesuvius, one of three active volcanoes in Italy and Phlegraean Fields, which is a separated volcanic area. It’s the third-largest city in Italy with almost…

Olive oil

Mediterranean diet and longevity

Photo credit:  MarenWischnewski   “Let food be thy medicine, thy medicine shall be thy food.”  Hippocrates In Italy, there are more the 16.000 centenarians and 3.6 million people who are more than 80 years old. Various studies* have shown that following the Mediterranean diet is one of the main factors that can guarantee longevity. In…

Venice (Italy)

General info Venice is one of the most romantic cities in the world, it is a place where romance meets history and it will for sure leave you breathless. Venice is one of the most famous and visited cities in the world, millions of tourist come each year to admire its beauty.  Venice has 118…

Italy - Cinque Terre

Cinque Terre (Italy)

Cinque Terre (Five Lands) is a place on the Italian Riviera in the Liguria region that includes five amazing fishing villages Monterosso, Corniglia, Riomaggiore, Manarola e Vernazza. In the 1997 Cinque Terre were recognized as a World Heritage Site by the UNESCO and are also a National Park. Cars aren’t allowed, so you have to…