Apple

You are here:

Home
Apple

Top 5 Mediterranean Diet Fruits

Mediterranean DietBy Francesca 29/01/2015 Leave a comment

Pomegranate Pomegranate is a perfect fruit if you are on Mediterranean diet or not. It is rich in vitamins (C, K B group vitamins), minerals and flavonoids which are very helpful for our body as they are a powerful antioxidant and not only, they have antimicrobial and antihistamine properties. Pomegranate is also rich in dietary…

Vinegar Uses and Facts

Healthy & UsefulBy Francesca 21/01/2015 Leave a comment

Facts Vinegar is the only food that doesn’t have an expiration date. Its name comes from French “vin aigre” which means sour wine. Vinegar is produced from a great variety of raw food like grapes, apples, potatoes, honey etc. Hippocrates, the father medicine used apple cider vinegar to heal his patients. Apple cider vinegar can lower…